Reflexology for Weary Mums « Mummy Knows Best - The hands-on mum's guide to cool kids' stuff

Recharge, Refresh, Revive

Which mother does not think she needs a break to just put her feet up and chill! Just when I was reeling under mamahood saying ‘Give me my pre baby days back’, my husband fixed me

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a date with Shen - A de-stress destination.

Muted beige and cream upholstery, minimalist décor, scented candles, river bed white rocks, soft sounds of birds chirping and water gurgling, four comfortable couches and the warmth exuded by the founder Shweta Nadkarni and her staff are just the beginning. On offer are hand and foot reflexology massages of 30 minutes or 60 minutes duration with the option of add on massages for head, neck, shoulders and back extension. This proactive spa always comes up with discount schemes like 15% off for those displaying their voter marked finger!

My half hour session with Ayai the gentle looking but strong reflexologist left me feeling like I could take on anything and walk for miles after all those 1000s of nerves had been dealt with. The one hour process included a build up with soaking and washing of feet, followed by different nerves being tweaked and then a wind up with a complimentary back massage. Heavenly!

Expectant moms – sorry but this is not for you without your gynies permission, but mamas go on, make an appointment, mark the day, set a reminder and head for a date with bliss.

Shen Reflexology
16, Link Corner, 1st Floor, Jn. of 24th & 33rd Rd, Off Linking Rd, Opp. Magnet Supermarket, Bandra, Mumbai – 400050.
Tel: 022-26055578 Cell: 9930717676, Email:, Timings: 11.30 am TO 9.00 pm (Last appointment accepted at 9.00pm), Mondays closed, website:
Rates range from Rs. 320/- to Rs. 600/- e.g.: 30 minute foot – Rs. 380/- and 60 minute foot – Rs. 600/-

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